Natural Tinnitus Remedy
Many people are suffering from a peculiar kind of condition called tinnitus or ringing in the ears. It usually affects the quality of life and increases the stress levels. In order to get rid of this condition you have to use an effective natural tinnitus remedy. Since there is no proper cure for it you have to find the right remedy according to your condition. Though many people suffer from the same condition, the symptoms may not be the same for all. So the treatment also differs from person to person.
People experience different kinds of noises like ringing, buzzing, crackling and hissing etc. Some people experience the sound mildly whereas some of them suffer from severe pain also. The irritation and annoyance caused by the sound can cause insomnia, lower your immunity and also increase your anxiety and stress levels. You have to first identify the cause of the condition and then the appropriate treatment to get rid of the ringing. Before the treatment it is very important to analyze the reasons behind the condition.
The most common cause is cochlea damage. About 90% of the tinnitus cases are due to the cochlea damage. Many situations can lead to the damage of cochlea. The second reason is stress. Anxiety and stress play an important role in the lives of people. Many people who suffer from stress and anxiety can be affected by tinnitus too. Another important reason is allergies and sinusitis. If these conditions are not treated promptly, it could lead to blocked Eustachian tubes, ear infections and tinnitus. Meniere’s disease is also one of the reasons for the ringing of the ears. It can cause nausea, extreme exhaustion, vertigo and tinnitus.
Most often tinnitus resolves itself without the requirement of any treatment. However, you can try some natural methods at home for treating the condition. One simple method is to massage the ears before sleeping. You can also apply a hot compress on the neck. This improves the blood circulation and provides some relief. Some people also rely on using a saline solution in the ear. Keep the solution in the ear for about 10 minutes and drain it out. It can reduce the ringing in your ears. Holy basil oil is also a very effective natural tinnitus remedy. Warm the oil and put a few drops of it in the ears. Continue this for about 4-5 days. You can get relief instantly.
By using different ingredients available in your home you can easily find a natural tinnitus remedy. Use it regularly and you will be able to experience great change in your condition. While using these natural cures ensure that you consume a well balanced diet, drink a lot of water, do exercises regularly and also get good sleep. Include foods like blackberries, blueberries, fresh pineapples, oranges, apricots, carrots and various milk products. They can help you get good relief from the constant ringing. You can also follow some of the relaxation techniques like yoga, meditation, reading etc along with the above mentioned remedies for reducing the symptoms of this condition.